• What’s The Deal With Gluten Free?
    October 30, 2017
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    Gluten free: What to eat and What to avoid   A few years ago, a lot of people may not have known what gluten was. Now, about 3.1 million Americans follow a gluten-free diet. Why is everyone so against gluten all of a sudden? What...
  • Could “Healthy” Foods Be Sabotaging Your Diet?
    October 23, 2017
    Some foods viewed as 'healthy' are not as good for you as they seem. It may be a time to rethink the 'healthy' go-to foods in your diet   A short walk in the grocery store and you are overwhelmed with healthy claims (Healthy eating habits)....
  • Five Reasons to be Free from Gluten
    October 20, 2017
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    Find out the purposes to accept gluten-free diet foods   These days you'd have to be a cave-dwelling hermit to avoid the term 'gluten-free'. From magazine features to the cupcakes in your local deli and now your favourite breakfast brand - the world has gone mad....
  • Controlling Temptation Eating Is The Key to Successful Dieting
    October 17, 2017
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    3 Effective Methods Of Controlling Temptation Eating   Temptation eating iѕ one of thе biggest underlying рrоblеms thаt people fасе today. There are at lеаѕt 8 milliоn Amеriсаnѕ whо struggle with the impulse tо еаt mоrе than thеу ѕhоuld. They also struggle to stick on...
  • The Great Challenge for Every Dieter
    October 11, 2017
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    Best Ways To Stay Consistent With Your Diet   If you're on any kind of a diet then you know that going out to eat can be hard. A menu full of foods that sound tempting. But are they good for you? Do they fit...