• 3 Easy Vegan Protein Sources
    November 27, 2017
    Vegan protein foods
    3 Best Vegan Sources Of Protein   If you’ve recently adopted a Vegan diet or Vegan protein foods, your main concern is probably about protein. How are you going to get enough protein when so many protein sources are animal products?!  This is all you...
  • Plant-based diets on the move
    November 21, 2017
    Overview of Plant Based Diets - Find The Diet That Fits For You   Plant-based diets – no surprise in the name – are centered on plants. Vegetables and grains, fruits, and legumes make up the bulk if not all of the meals. There is...
  • Curious about veganism? 5 reasons to trust the power of plants.
    November 13, 2017
    Health Benefits Of Turning To Veganism If ever there were a poster boy for Veganism, Jared Leto would be it. With a face that seemingly defies time, Leto leaves us mere mortals wanting in on the secret of eternal youth - part of which he...
  • 3 Ways to Stay With Your Diet When You Dine Out
    November 6, 2017
    How to stick to your diet when you dine out. For a really long time, going out to eat usually meant casting aside our healthy diet choices and simply enjoying our food – just with a bit of guilt attached. But over the years, more...
  • Traveling Making You Fat? Innovative, Food App Helps to Keep the Bulge Away
    November 1, 2017
    best food app to maintain the waistline
    How The HowUdish Food App Help Maintain Your Diet?   Press Release ( - BROOKLYN, NEW YORK - Oct 30, 2017. Travelling for work or vacation can negatively affect your waist when you’re constantly eating out. A study conducted by Extended Stay America found that...