Categories for : Eating Out

Healthy Eating Tips on the Road   Road tripping is a great way to see the country while you also get some time to relax from the daily grind. It may be a lot longer than flying, but it can also be more rewarding. And...

Did you know that it is recommended that you consume two to three cups of vegetables a day? And that is cooked vegetables too so don't think you can get away with one fluffy cup of baby spinach as a serving of veggies, oh no!...

You know that feeling. It’s Saturday afternoon, you worked out hard all week, you lost a couple more pounds and now, you get that phone call… It’s a close friend and they invite you to go to this brand-new restaurant in town that has been...

When you have a restricted diet, whether it is by choice or not, you may feel isolated when it comes time to sit down and eat. You may even opt to eat alone rather than place your dietary burden on to others. However, this is...

New Year & New Food Habits Happy New Year! With a new year comes new food trends, new diets, and new restaurants.  Hooray for all of these things! A new year may also be a great time for a new approach to eating out. While...

Cave-Man diet makes sense for healthy dining out experience Of all the specialized diets out there, low-carb and cave-man style diets may be the hardest to adhere to when going out to eat. That’s because many restaurants and cuisines rely heavily on the things that...

How to stick to your diet when you dine out. For a really long time, going out to eat usually meant casting aside our healthy diet choices and simply enjoying our food – just with a bit of guilt attached. But over the years, more...